A Return to Love & A Return to Prayer
Two of my top favorite books of all time are “A Return to Love: Reflections on the Principles of A Course in Miracles” and, “Illuminata: A Return to Prayer”, both…
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What Do You Want?
Can you take some time to yourself today to ask, “What do I really need?” and “What do I really want?” The answers to anything you are struggling with are…
Read MoreBio-Individuality
Paleo, Gluten-Free, Vegetarian, Vegan, Flexitarian, Mediterranean, Whole 360, Keto, Blood Type, Raw Foods…OMG! I studied over 100 dietary theories at the Institute for Integrative Nutrition, and it’s enough to make you…
Read MorePut Yourself on the Agenda in 2019
Do you feel squeezed out of the equation of your own life? Holidays often add to the current stress and overwhelm we are experiencing these days. Join Beth Segaloff ,…
Read MoreThe Kindness Solution Manifesto
For the past 6 years, I have been slowly and, at times, painfully, deconstructing myself and putting myself back together again in an effort to live in alignment with my…
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