Why Deal with Our Shadow Side?

My coaching program involves shadow work because when we are willing to look at the parts of ourselves that we don’t want others to see,including ourselves!, we can heal fear,…

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Coaching & Kindness

I coach you to reconnect with your core values and aspirations by remembering your truth, supporting you in telling your truth, and bringing your life into alignment by living your…

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You Are Not Here to Settle

Do you feel like you are settling? Does settling feel counterintuitive? Yet, at the same time, you don’t want to be greedy for wanting more than you currently have? Do…

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Slay the Dragon

I have been dancing around doing video and creating a podcast for years. I have so many ideas and resources I want to share, yet I’m terrified of doing so…

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