Smoothie Book

I have been drinking a smoothie a day since I attended Tony Robbins’ epic “Unleash the Power Within” event that undid everything I had learned up until that day in 2011 and replaced it with something different. I came back to CT, bought a rebounder and a Vitamix and life has never been the same.

I’ve compiled a list of my favorite smoothie recipes here. You can also download it (and print it like I do!) directly from my website at

Cheers to true health and vitality from the inside out!