Best way ever to start the day after an awesome #workout @catchahealthyhabitcafe with my #chocolate obsession ~ magic mushroom elixir 😃💃❤️

Journaling has been the single most critical tool I have found to help me remember who I am and what’s important to me.

I highly recommend it and am planning on starting an informal journaling group at the end off the month for local Fairfield friends who are interested in this amazing self-excavation tool. Message me if you are interested!

#selfdiscovery #selfrecovery #rememberingwhoiam #selfexcavation # #fitlife #healthylifestyle #mindbodyspirit #thekindnesssolution