Crazy Sexy Diet

Back to the basics for a reality check of what my body needs – and doesn’t!!

This is one of my favorite books / cookbooks on healthy living by Kris Carr on how to create vibrancy, health, and happiness from the inside out. Her hilarious, sassy style will inspire you to “live like you mean it” by following an anti-inflammatory, vegetarian diet, and she includes a 21-day cleanse, along with recipes and encouragement from a warrior who healed herself from cancer. This as a follow up to her “Crazy Sexy Cancer” book and is jam-packed with advice on balancing your body’s pH and creating a preventive healthy lifestyle.

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