Pure Bliss Shake

One of my go-to favorite green smoothies! Thank you to Kundalini teacher, Anne Novak, for this “Pure Bliss Shake” and some of my added supplements from my favorite brands like…

Read More

Cleansing is Kind

Cleanse starts tomorrow @catchahealthyhabitcafe ! I do these 2-4 times a year and can honestly say that I feel fantastic not just after the cleanse, but during it once you…

Read More

Above All, Be Kind

So excited this just arrived in the mail! “Above All, Be Kind – Raising a Humane Child in Challenging Times” by Zoe Weil – Founder of the Institute for Humane…

Read More

Soup for Breakfast

Who says you can’t have soup for breakfast? Especially on a chilly morning! Amazing tomatoe bisque with cashews, tomatoes, and basil…Um…YUM! #vegan #plantbaseddiet #lifefueledbyplants @thestandjuice

Read More