The Artist’s Way

Here’s my ideal way to spend an hour by myself! Journaling has been such an incredible way for me to really get to know myself in my 40s. One of…

Read More

When the Cancer Diagnosis Comes

If you’re like me, you may be starting to feel like every time you turn around, you know of someone who has been diagnosed with cancer. And we’re talking about…

Read More

The Kindness Solution Manifesto

For the past 6 years, I have been slowly and, at times, painfully, deconstructing myself and putting myself back together again in an effort to live in alignment with my…

Read More

The Courage to Downsize

I guess it was inevitable that I’d buy the biggest, new construction 4000 square foot house on the block.  I had an agreement to fulfill after all.  A pact I…

Read More