I’m Not Cut Out For This

“I’m not cut out for this”. These were the words that came out of my mom’s mouth anytime there was shrieking, shrill noises, or loud thumps that come with the…

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“Supposed to” According to Who?!

So much of our suffering comes from expectations about how our lives are “supposed to” be. It’s worthwhile to consider the question “supposed to” according to who?!?! The truth is,…

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What Do You Want?

Can you take some time to yourself today to ask, “What do I really need?” and “What do I really want?” The answers to anything you are struggling with are…

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Waking Up is Hard to Do

Sometimes it feels like there is an internal war going on inside us. Denial of the self will do that. When we ignore the whispers, & then pleas, & finally…

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