Truth Heals

This is a quote from one of my favorite books, “Truth Heals” by Deborah King/

Swallowing your words, going along with what others believe even though it doesn’t resonate, carrying shame and feelings of unworthiness all create dis-ease within the body.

Telling the truth – telling YOUR truth, takes the courage to be vulnerable, and it will heal you.

The truth really does set you free 💜

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